Posts Tagged ‘remedies’
Hemorrhoids can lead to quite a few of issues whenever they insist on showing up, but a lot of people don’t know how to treat them effectively . In addition, a lot of people today are becoming aware of the problems that traditional medical treatments can cause and have started researching alternative ways to treat their health conditions. It’s important to get a firm grasp on what can be treated at home through natural means and what actually needs the intervention of a doctor . However, once you’ve got that down, then you’re free to use everything at your disposal to effectively treat your hemorrhoids .
Before discussing specific treatments , it’s important to look at what natural and alternative treatments actually are. To a degree , the concept of “natural” medicine is an artificial division. However, the vast majority of people believe in natural or alternative medicine as using herbs, plants, and techniques derived from history and the environment we live in on a day to day basis instead of coming from a doctor’s laboratory. Medicine is subject to fads just like any other human endeavor. When scientific research was really getting underway the fad leaned towards increased application of science and synthetics. People believed that science was capable of any miracle and everything could be improved if it got “scientific”. We now know that to be false , but there’s a danger in swinging too far the other way. Science and the scientific method did achieve some wonderful things for a reason. Therefore you should always check to see if a offered normal strategy has been rigorously studied or follows scientifically proven natural laws.
So, now that you’ve got a great thought of what organic medicine is and its place in your hemorrhoid fighting arsenal, we can get into the good bits . The first round of natural or alternative hemorrhoid treatments should always be common sense. If you’re pregnant, then the increased weight in your midsection is going to press more blood into the hemorrhoidal areas. A natural treatment for that would be to lay on your side or to elevate your legs to decrease the blood pressure in the area. Increasing your fiber and water intake up to the recommended levels for healthy adults is also a good natural treatment.
Of course, after implementing the primary natural hemorrhoid treatments like diet, exercise, and water intake handled, you’ll probably want to use more specific alternative remedies . Witch hazel is an herb that’s been used successfully on hemorrhoids for centuries. The usual way to use it is to apply witch hazel extract on a clean cotton ball or cotton pad to the area. Witch hazel extract is also often made into creams or ointments to help with hemorrhoids. Aloe vera juice or gel often substitutes for or combines well with witch hazel for maximum cooling and soothing . Bioflavonoids are another substance found in brightly colored fruits and vegetables that can help with hemorrhoids and circulatory health when you add them to your diet. Butcher’s broom, horse chestnut, chamomile, calendula and Japanese pagoda tree extract are all other herbal hemorrhoid remedies that can really help a bad case of hemorrhoids . Of course, you’ll want to find out how to use each of these properly, and do take added care if you’re on any prescription medications. Herbal cures can and do interact with standard medicine.
The huge majority of hemorrhoids are ideally treated at home. Health-related or medical treatment is generally seen as the last resort, as well it should be . That being said, if your hemorrhoids don’t start getting better within a couple of weeks of you starting a hemorrhoids curing plan, or if they get a complication such as thrombosis , then you need to take your hemorrhoids to your doctor. However, most hemorrhoids are best treated at home . When you generate a hemorrhoids fighting strategy and stick to it, your hemorrhoids could quickly go away for good.
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Home Page > Health > Diseases and Conditions > Home Remedies For Hypertension (High Blood Pressure)
Home Remedies For Hypertension (High Blood Pressure)
Posted: Mar 15, 2010 |Comments: 0
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High blood pressure (Hypertension) also known as hypertension is a disease of the modern age. We can call it as silent killer. The fast pace of life and the mental and physical pressure increases the adrenaline in the blood stream and this causes the blood pressure to rise. The force exerted by the heart as it pumps the blood the blood into the large arteries creates a pressure within them and known as blood pressure.
Everybody has blood pressure. Normal blood pressure is generally less than 130/85. When blood pressure readings rise above 140/90 on a regular basis, this is called high blood pressure, or hypertension.
The reason we shouldn’t fully rely on high blood pressure (Hypertension) medication is because it is not a cure for hypertension. It is only a way to synthetically make the arteries relax to lower the blood pressure. It is only a way for the heart to pump slower to lower the blood pressure. It is only a disguise to hide high blood pressure(Hypertension).
Symptoms of Hypertension (High Blood Pressure): -
Nausea and vomiting sensations.
Excessive sweetening.
Red eyes.
Burning sensations.
Vertigo ands dizziness.
Pain at the back of the head and neck.
Pain in the region of the heart.
Causes of Hypertension (High Blood Pressure): –
People with a family history.
High intake of sodium.
Kidney disease.
People who follow fast and faulty lifestyle.
Advancing age.
High alcohol intake.
Obesity.
Job stress and insecurity.
Emotions like anger and fear.
Home Remedies for Hypertension (High Blood Pressure): -
Grind equal amounts of watermelon seeds and khas khas and keep together. Take one teaspoonful with an empty stomach and one in the evening with water for lowering blood pressure. This can be taken 3-4 weeks according to the requirement.
Blood pressure affected person must eat vegetables raw as much as possible by him instead of cooked ones. Onions, cucumber, radish, cabbage, carrot are the vegetables that can be eaten raw also they contain some essential oils that help in bringing down the pressure.
Lemon juice is also good home remedy for high blood pressure.
Regular exercise can help reduce your blood pressure along with weight. But the results will be noticed only after a few months.
Keep fast once a week or in 15 days. This helps in normalizing the digestive system, but if you feel weak and tired, fasting should not be done.
Amla taken along with milk daily also helps in lowering the blood pressure. One of the best home remedies for high blood pressure.
This is one of the effective herbal home remedy for high blood pressure using Potato : It normalizes the blood pressure. Boil potatoes in water with salt added to it. Because of the peel the potatoes do not absorb much salt. But it becomes a tasty food item. It is useful in high blood pressure. Potatoes contain magnesium which lowers the blood pressure.
Triphala is beneficial for heart patients. It is a combination of three fruits amla, harad and bahera. Soak one teaspoon of triphala powder in water at night, filter it in the morning and drink the water daily.
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Read more on Home Remedies for High Blood Pressure and know how to manage and control high BP naturally.
www.minusbloodpressure.com More and more researchers and scientists are recognizing the advantages of using natural remedies for high blood pressure. A holistic approach complemented by such treatments can help you to reduce your blood pressure in an effective, natural and safe way.
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Home Page > Health > Diseases and Conditions > Home Remedies for High Blood Pressure
Home Remedies for High Blood Pressure
Posted: Oct 12, 2007 |Comments: 0
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Home Remedies for High Blood Pressure
By: Juliet Cohen
About the Author
Juliet Cohen writes articles on home remedies and homemade recipes. She also writes articles on natural home remedies.
(ArticlesBase SC #233212)
Article Source: http://www.articlesbase.com/ – Home Remedies for High Blood Pressure
Blood pressure is the force in the arteries when the heart beats (systolic pressure) and when the heart is at rest (diastolic pressure). High blood pressure is a blood pressure reading of 140/90 mmHg or higher. High blood pressure can betide in children or adults, but it’s more common among people over age 35. It may run in families, but many people with a strong family history of high blood pressure never have it. People with diabetes mellitus, gout or kidney disease are more likely to have high blood pressure, too. High blood pressure typically develops without signs or symptoms. And it affects nearly everyone eventually. Affecting approximately one in four adults in the United States, high blood pressure is clearly a major public health problem. High blood pressure usually has no symptoms, but it can cause serious problems such as stroke, heart failure, heart attack and kidney failure.
In the UK, about half of people over 65, and about 1 in 4 middle aged adults, have high blood pressure. Certain medications including birth control pills, cold remedies, capable of relieving congestion,over-the-counter pain relievers and some prescription drugs also may cause secondary hypertension. High blood pressure is particularly common among blacks, often developing at an earlier age than it does in whites. Difficult situation, such as stroke and heart attack, also are more common in blacks. The cause may be cushing’s syndrome, kidney disease, taking certain medicines e.g. oral contraceptives or, rarely, a tumour of the adrenaline-producing cells in the adrenal gland. Although high blood pressure is most simple in adults, children may be at risk, too. For some children, high blood pressure is caused by problems with the kidneys or heart.
Sometimes blood pressure stays too high even when a person makes these kinds of healthy changes. Losing weight and doing regular physical activity can reduce the blood pressure further. Beta blockers medications reduce the workload on your heart, causing your heart to beat slower and with less force. Eat a healthy diet-not much fatty food such as fatty meats, cheeses, full-cream milk, fried food, butter, etc. Many home remedies help for relief blood pressure. Take four leaves of Tulsi (Holy Basil) and two leaves of Neem with 2-4 teaspoonfuls of water, empty stomach for 5-7 days. Baked potatoes are best for lowering the blood pressure. Take Spiegel seeds in 1-2 teaspoons of curd. Drink a glass of raw beetroot juice 2 times a day, for at least a week.
High Blood Pressure Remedies Tips
1. Cayenne or red pepper contains capsicum, which is understood to help regulate blood pressure.
2. Hawthorne berries have a reputation stretching back for centuries that relates to blood pressure.
3. Garlic is often touted as an excellent additive to replace salt intake in the diet.
4. Eat empty stomach one Papita (Papaya) everyday for one month.
5. Take Spiegel seeds in 1-2 teaspoons of curd.
6. Amla taken along with milk daily helps in lowering the blood pressure.
7. Take one teaspoonful with an empty stomach and one in the evening with water for lowering blood pressure.
8. Squeeze half a lemon in 100 grams of water and drink it every two hours for immediate relief.
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Juliet Cohen -
About the Author:
Juliet Cohen writes articles on home remedies and homemade recipes. She also writes articles on natural home remedies.
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Natural Remedies for High Blood Pressure
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Home Page > Health > Medicine > Natural Remedies for High Blood Pressure
Natural Remedies for High Blood Pressure
Posted: Oct 10, 2009 |Comments: 0
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Natural Remedies for High Blood Pressure
About the Author
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Article Source: http://www.articlesbase.com/ – Natural Remedies for High Blood Pressure
High blood pressure (hipertensio arterialis) is a disease of modern times. To prevent heart and vascular diseases, pressure should be below 140/90. Nutrition is the most important way to fight high blood pressure (hypertension), either in combination with pharmacological drugs, or as a substitute for them.
In the Asian countries, celery is used for a long time for lowering blood pressure. Dr. William Elliott from the University of Chicago was isolated substance from celery that lowers blood pressure, and that is confirmed by experiment on rats. He believes that celery lowers blood pressure lowering stress hormone that leads to narrowing of blood vessels and increase blood pressure. Celery is therefore effective in patients in whom pressure increases due to mental stress. In that experiment celery has also reduced cholesterol, which is often elevated in patients with essential hypertension.
Another legendary medicine for high blood pressure whose effects are scientifically confirmed is garlic (Allium sativum). Recently in Germany studied its effect and found that significantly lowers diastolic (bottom) blood pressure in patients with medium hypertension. This effect is achieved with a few cloves a day. During the tests effect become stronger, which speaks of his cumulative effect. Garlic contains adenosine which reduce blood pressure relaxing vascular smooth muscles, so they expand. Both raw and cooked garlic reduce pressure, but raw is efficient.
Berlin researcher Peter Zinger believes that omega – 3 fatty acids in fish oil are main medicine for hypertension. In hypertension lighter forms low-dose fish oil may lead to normalization of blood pressure, and in severe forms can increase the effect of beta blocker drugs. In order to regulate blood pressure it should take at least three oily sea fish meals per week (salmon, mackerel, tuna, sardines and herring). Required amount of omega – 3 fatty acids is 2000mg per day which can be provided with 100g of fresh mackerel, 120g canned salmon or 200g sardines. Monounsaturated fatty acids from olive oil also reduce blood pressure.
Fruits and vegetables also lowers blood pressure. It has been noticed that the transition to a vegetarian diet lowers blood pressure. Antioxidants from fruits and vegetables increase prostacyclin and that way expands blood vessels, leading to lower pressure. Vitamin C from fruits and vegetables has preventive effect, because lack of it leads to increased pressure. Dr. Christopher Bulpitt from Hammersmith Hospital said that blood pressure and cerebral stroke are more common in people who dont take enough vitamin C.
Potassium has a significant impact on blood pressure. Lack of potassium leads to higher blood pressure. Insufficient potassium entry leads to sodium retention, which increases blood pressure. Foods rich in potassium are baked potato, melon, avocado, peaches, apricots, plums, tomato juice, fat-reduced yogurt, beans, salmon, soy, bananas and almonds.
Another important element is calcium. Calcium increases the excretion of sodium and also reduce secretion of parathormone, which also increases the pressure. Milk and milk products are reach with calcium as well as salmon, mackerel and sardine with bones, kale, figs, tofu, soy, beet leaves and beans.
In a large number of patients (30 – 50%) reduction of salt in the diet can significantly lower blood pressure. According to Ross Feldman research from the University of Ontario, lower salt intake allows greater elasticity of blood vessels, which leads to lower blood pressure. However, in 15% of people with hypertension significantly reduced salt intake has no effect, and some may even increase the pressure. Also, sodium from salt can damage brain blood vessels and cause stroke without increasing blood pressure. Unsalted food is especially recommended for patients who beside elevated pressure, have problems with kidneys and heart.
One glass of wine a day or one short drink have no influence on the pressure, but larger quantities leads to progressive and permanent increase. In people who drink a lot , reducing or ceasing alcohol use can lead to normalization of blood pressure.
Coffee is not a major cause for chronic high blood pressure. In people who occasionally or regularly drink coffee, caffeine temporarily increases blood pressure, so most hypertensive patients dont have problems with caffeine. Only those patients whose pressure significantly increases under stress shouldnt drink coffee because they have an excessive reaction of adrenal gland to caffeine, which raises blood pressure.
Tips for people with high blood pressure:
* Eat more fruits and vegetables, because they are full of known and unknown substances that reduce blood pressure (vitamin C, potassium, calcium, …).
Eat especially celery and garlic.
* Eat oily sea fish such as mackerel, salmon, tuna, sardines or herring three times a week.
* Dont eat salty food
* Limit alcohol intake to one or two drinks per day. Reducing or ceasing alcohol can significantly increase the pressure.
* If you are overweight – lose weight. It is a sure way to lower blood pressure.
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