Posts Tagged ‘Natural’
Currently, 5.2 million people suffer from asthma in the UK alone. This works out to be one 1 in every 5 households. Asthma has massively increased as a growing health concern over the last half a century with the UK having one of the more prevaling rates in the world.
If you have suffered from asthma, you will understand just how resticting it can be on your life. Your air passages become tight, raw and inflamed, with sticky mucus present to add to the breathing restriction, causing sufferers experience a sensation of suffocation.
In addition to the long standing belief that asthma and allergies are linked, a recent clinical study has shown that over half of asthma cases may be attributed to allergies and that the progression of asthma as a lot to do with environmental factors.
Asthma is now the most common chronic disease of childhood.
Knowing this, if allergic triggers can be identified by the patient they can then take steps to limit or eliminate contact with these allergens, thereby lowering the chances of an asthma attack or even preventing the development of asthma in the first place. In fact, early prevention is believed to be the most important step in protecting children from lifelong problems including asthma and eczema. Patients may also consider complementary therapies and breathing exercises to help maintain the general wellbeing of the respiratory system.
One interesting traditional therapy now becoming widely available is salt therapy. This technique, which involves the inhalation of saltyair, was recently referenced by Dr. Chris Steele on ITV’s This Morning. Dr. Chris Steele, Manchester GP and ITV’s This Morning’s resident Doctor, is a huge fan of the Salitair and discussed the benefits of using the product live on air.
For centuries, salts have been used as folk remedies by many different cultures in regions around the World. Today people suffering from respiratory disorders travel to curative mines such as Wieliczka in Poland, Hallein in Austria or Praid in Romania for the treatment known as speleotherapy.
I’m sure you have recognised that it is not all that easy to head down to a salt mine everytime you feel an asthma attack coming on or perhaps are feeling in need of an energy boost. That is why salt inhalers exist. Good salt inhalers, such as the Salitair, create a salty microclimate within the chamber of the device, minicking the atmosphere in salt mines. When inhaled, this acts to cleanse and relieve the respiratory system helping you breathe more easily. Many people use salt inhalers to help with all sorts of issues, from asthma and hayfever, to COPD and rhinitis.
Simply use the salt inhaler for a few minutes a day, while watching tv, reading or whenever you can spare some time and you will experience the full benefits of being in a salt cave – It’s salt therapy in the comfort of your own home! Thousands of people have turned to salt inhalers to help with breathing, which are 100% natural and drug-free. It is completely safe to use with no side effects, and there is no risk of increasing blood pressure from the effects of salt on the body. The amount of salt entering the body through the inhaler is minute.
If you would like more information on salt inhaler and natural salt therapy the official informational website can be found at http://www.salitair.co.uk
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Currently, 5.2 million people suffer from asthma in the UK alone. This works out to be one 1 in every 5 households. Asthma has massively increased as a growing health concern over the last half a century with the UK having one of the more prevaling rates in the world.
Asthma is a condition that affects the airways, causing them to tighten and become inflamed. This is often accompanied by the presence of sticky mucus. These conditions render breathing difficult, causing sufferers to experience a feeling of suffocation.
In addition to the long standing belief that asthma and allergies are linked, a recent clinical study has shown that over half of asthma cases may be attributed to allergies and that the progression of asthma as a lot to do with environmental factors.
Asthma is now the most common chronic disease of childhood.
With this in mind it is important to recognize that by identifing and removing contact with these allergens, the chance of an asthma attack is significantly lowered or even removed. It has been realized that the ultimate step in reducing life long problems for children, including asthma and eczema, is very really prevention from contact with known triggering allegens. An additional option is to use breathing exercises and respiratory therapies that will improve and maintain the wellbeing of the respiratory system.
People have known about the benefits of salt therapy for centuries, where people would head down to the salt mines to relieve repiratory ailments, increase energy levels and improve the quality of their breathing. The evidence for salt therapy having any benefit back then was purely anecdotal, however, more recently salt therapy has been clinically proven to help people with a vast range of respiratory issues; from asthma and hayfever, to COPD and rhinitis. Doctors and other health proffesionals have been recommending salt therapy to their patients as a 100% natural and effective alternative to chemical & manufactured treatments, including Dr Chris Steele, ITV’s resident GP during his popular feature slot on ‘This Morning’.
People have recognised the benefits of salt therapy (also known as speleotherapy) for centuries, where people would travel to salt mines as the salty air was seen to expand the airways of the respiratory system and help people feel more enegised and free of respiratory ailments. Curative mines are popular in europe and asia, such as the popular Wieliczka in Poland, Hallein in Austria or Praid in Romania.
Of course, it would really be impractical to head down to a salt mine everytime you felt a little largargic or weezy. That’s why salt inhalers were invented. Good salt inhalers, such as the Salitair, create a salty microclimate within the chamber of the device, minicking the atmosphere in salt mines. When inhaled, this acts to cleanse and relieve the respiratory system helping you breathe more easily. Many people use salt inhalers to help with all sorts of issues, from asthma and hayfever, to COPD and rhinitis.
Thousands of people have now replaced their chemical inhaler with a salitair salt inhaler. By simply using the a inhaler for a few minutes a day, you can gain all the benefits of being in a dedicated salt mine, without even needing to leave your home! The Salitair is completely safe to use, with no side effects. Some people are concerned about the potential of an increased amount of salt introduced to the body, however, because the salt in not digested, and only minute amounts of salt vapour enter the lungs, the Salitair will not increase blood pressure and is completely safe to use.
Take a look at the official salt inhaler at the official website http://www.salitair.co.uk
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www.balancedhealthtoday.com www.balancedhealthtoday.com www.balancedhealthtoday.com Medicardium According to the American Heart Association, nearly one in three adults in the United States has high blood pressure. But nearly one-third of those people don’t know they have high blood pressure, because it’s a silent disease. People can have high blood pressure for years without experiencing symptoms or knowing they have it. The upper or first number in a blood pressure reading is the systolic pressure and the lower or second number is called the diastolic pressure. According to National Heart, Lung, and Blood Institute guidelines: * Normal blood pressure is below 120/80 mmHg. * Prehypertension is systolic pressure that’s between 120 to 139 or diastolic pressure between 80 and * Stage 1 hypertension is systolic pressure between 140 to 159 or diastolic pressure between 90 and * Stage 2 hypertension is systolic pressure higher than 160 or diastolic pressure of 100 or higher. High Blood Pressure Symptoms High blood pressure usually doesn’t cause any symptoms in the early stages. Symptoms associated with high blood pressure can include: * Dizziness or dizzy spells * Headache * Nosebleeds If you have Candida, Bacteria , fungus issues please listen to the videos about Ellagica www.balancedhealthtoday.com San Marino, San Marino Guatemala, Guatemala City Ethiopia, Addis Ababa Independence, Missouri Springfield, Massachusetts Al Ghashban, United Arab Emirates, Al Ghashban, UAE Yonkers …
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www.balancedhealthtoday.com www.balancedhealthtoday.com Medicardium Causes of High Blood Pressure In most cases of high blood pressure, the American Heart Association says there is no one identifiable cause. This kind of high blood pressure is called primary hypertension or essential hypertension. It is usually a combination of factors, such as: * Weight. The greater your body mass, the more pressure there is on your artery walls. That’s because more blood is produced to supply oxygen and nutrients to tissues in your body. * Activity level. Lack of physical activity tends to increase heart rate, which forces your heart to work harder with each contraction. * Tobacco use. Chemicals in cigarettes and tobacco can damage artery walls. * Sodium intake. Excessive sodium in the diet can result in fluid retention and high blood pressure, especially in people sensitive to sodium. * Potassium intake. Low potassium can result in elevated sodium in cells, because the two balance one another. * Stress. Stress can raise blood pressure. * Alcohol consumption. Excessive alcohol intake can, over time, increase the risk of heart disease. * Age. The risk of high blood pressure increases as you get older. * Family history. High blood pressure often runs in families. If you have Candida, Bacteria , fungus issues please listen to the videos about Ellagica www.balancedhealthtoday.com Victorville, California Waco, Texas Portugal, Lisbon Richardson, Texas Grand Prairie, Texas Bathurst, Australia …
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What is High Blood Pressure?
According to statistics, one out of every three adult Americans have high blood pressure. Blood pressure is defined as the amount of force that the blood uses on the veins and arteries as it circulates through the body. A healthy person’s blood pressure should be around 120/80 mm Hg or even lower. Blood pressure that consistently measures 140/90 mm Hg or higher is considered high blood pressure.
If left uncontrolled, it may increase the risk of serious health problems including heart attack, kidney failure or stroke.
There are two types of high blood pressure: First, there is primary high blood pressure in which there is no known underlying cause and second, there is secondary high blood pressure which occurs as the result of a medical condition or as a side effect from medications.
What makes high blood pressure so dangerous is that most people do not experience any symptoms, even when blood pressure readings are dangerously high. This is why it is called the “silent killer.” However, some people may notice one or two of the following symptoms if their levels are consistently raised: headaches, dizziness, blurred vision, nausea, increased nosebleeds.
What Causes High Blood Pressure?
For most people, the cause remains unknown, making primary blood pressure the more prevalent of the two. While it is not entirely known why primary high blood pressure occurs, research is ongoing and a number of factors have been implicated. Since high blood pressure often runs in families, a strong genetic component has been indicated.
Other risk factors for high blood pressure include smoking, alcoholism, high salt intake, being overweight, lack of exercise, and high levels of stress.
Some conditions known to cause secondary hypertension are: diabetic nephropathy, kidney disease, Cushing’s syndrome, hypothyroidism or hyperthyroidism, arteriosclerosis (a thickening, hardening and narrowing of the walls of the arteries), underlying heart conditions, sleep apnea, obesity, pregnancy (especially in cases of pre-eclampsia) and side-effects of certain medications or supplements.
Natural Remedies for High Blood Pressure:
Garlic — Eating garlic is a very good way to lower high blood pressure. It has beneficial effects on the whole cardiovascular system. Clinical studies have shown that garlic decreases the systolic pressure by 20-30 mm Hg and the diastolic by 10-20 mm Hg. During one of these studies people with high blood pressure were given one clove of garlic a day for 12 weeks. Their diastolic blood pressure and cholesterol levels were significantly reduced.
Coenzyme Q10 — CoQ10 has been proven to be effective in treating people with a common type of high blood pressure. A clinical trial was done where half the people were given 60 mg of CoQ10 twice daily for 12 weeks and the other half were given, of course, a placebo. The people taking CoQ10 had an 18-point reduction in systolic blood pressure.
Magnesium — It is well known that magnesium deficiency leads to high blood pressure. Because our modern diet lacks magnesium, most Americans are deficient in this mineral. Many studies have shown that it helps significantly to take magnesium daily for the treatment of high blood pressure. Magnesium can also be taken to prevent hypertension.
Lysine, Proline and Vitamin C — This is a protocol by Linus Pauling, a nobel prize winner, to cure plaque build up in the arteries and thus reduce high blood pressure. To find out more about this protocol go to the saveyourheart.com website.
Cinnamon — In recent studies it was shown that cinnamon helps lower high blood pressure as well as reducing serum cholesterol levels. Below is a list of other herbs that are used to lower blood pressure. Herbs can be taken in capsules, as tinctures, you can use them in cooking if appropriate, or your can use them as a tea.
* Hawthorn
* Gingko biloba
* Ginseng
* Gotu Kola
* Skullcap
* Ashwagandha
* Burdock
* Hawthorn
* Nutmeg
* Cardamom
* Kelp
Lifestyle Changes to Reduce High Blood Pressure:
You might want to get your own blood pressure machine and keep track of your blood pressure yourself. This way you can see what causes it to go up or to go down.
Do about 30 minutes of aerobic exercise each day such as walking. Don’t overdue it and exercise too much as it then becomes stressful to your body and may increase blood pressure.
Eat a lot of potassium rich foods such as vegetables and fruits.
Drink lots of water, between 8 to 15 glasses of water a day. Drinking lots of water mimics what the drugs your doctor prescribes are doing. It relaxes your body, including your arteries.
Learn to relax, slow down and manage your stress levels. Stress is a huge influencing factor in high blood pressure.
Kathy Love is the creator and webmaster for natural-cure-remedy.com where she has compiled information about natural cures and remedies for various health problems and ailments. For more information about high blood pressure, go to her High Blood Pressure page.
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