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	<title>Blood Pressure Chart &#124; Lower your High Blood Pressure Naturally &#187; medication</title>
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		<title>How long does it take blood pressure medication to take effect?</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/how-long-does-it-take-blood-pressure-medication-to-take-effect/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/how-long-does-it-take-blood-pressure-medication-to-take-effect/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:11:40 +0000</pubDate>
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				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[effect]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Take]]></category>

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		<description><![CDATA[


&#160;Powered by Max Banner Ads&#160;I am a 33 yr old guy. My doctor just put me on 25mg of Hydrochlorothiazide. One pill a day. I started taking yesterday. I have been monitoring my blood pressure constantly since. Its still way too high. Should I be concerned and call my physician or wait a few days [...]]]></description>
			<content:encoded><![CDATA[<p>I am a 33 yr old guy. My doctor just put me on 25mg of Hydrochlorothiazide. One pill a day. I started taking yesterday. I have been monitoring my <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> constantly since. Its still way too high. Should I be concerned and call my physician or wait a few days for the medication to take effect.<br />
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		<slash:comments>5</slash:comments>
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		<title>What blood pressure medication is the safest during pregnancy??</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/what-blood-pressure-medication-is-the-safest-during-pregnancy/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/what-blood-pressure-medication-is-the-safest-during-pregnancy/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 18:11:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[safest]]></category>

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		<description><![CDATA[I just recently had a miscarriage caused by high blood pressure. I want to try again, but i am worried that taking any medication while pregnant will harm the fetus&#8217;s growth. My doctor told me that i will continue to miscarry without the medication, but i am very worried about any effects to the baby. [...]]]></description>
			<content:encoded><![CDATA[<p>I just recently had a miscarriage caused by <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='high blood';return true;" onmouseout="self.status=''">high blood</a> pressure. I want to try again, but i am worried that taking any medication while pregnant will harm the fetus&#8217;s growth. My doctor told me that i will continue to miscarry without the medication, but i am very worried about any effects to the baby. What is the safest blood pressure medication to take while pregnant and have there been any studies to prove no abnormalities. I am very worried. Please can anyone help. Thanks.<br />
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does blood pressure medication make everyone feel tired and sore all over?</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/does-blood-pressure-medication-make-everyone-feel-tired-and-sore-all-over/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/does-blood-pressure-medication-make-everyone-feel-tired-and-sore-all-over/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 18:13:12 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[everyone]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[tired]]></category>

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		<description><![CDATA[I have been taking blood pressure medication for 3 days, and although my blood pressure is now perfect, I feel awful.  
I just wanted to know if this is something that is temporary, where the side effects you become immune to, or if this is something unusual?

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]]></description>
			<content:encoded><![CDATA[<p>I have been taking <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> medication for 3 days, and although my <a href="http://www.abloodpressurechart.com/bloodpressure" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> is now perfect, I feel awful.  </p>
<p>I just wanted to know if this is something that is temporary, where the side effects you become immune to, or if this is something unusual?<br />
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		<slash:comments>3</slash:comments>
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		<title>When is blood pressure medication absolutely necessary?</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/when-is-blood-pressure-medication-absolutely-necessary/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/when-is-blood-pressure-medication-absolutely-necessary/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 18:13:53 +0000</pubDate>
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				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[absolutely]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[necessary]]></category>
		<category><![CDATA[Pressure]]></category>

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		<description><![CDATA[My blood pressure is a bit too high. I know it comes from smoking and being overweight. My systolic reading usually runs from 128-138, and the diastolic is 89-99.
I have not been to the doctor, because I do not want to go on medicine. I&#8217;m going to try and lower my blood pressure through natural [...]]]></description>
			<content:encoded><![CDATA[<p>My <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> is a bit too high. I know it comes from smoking and being <a href="http://www.abloodpressurechart.com/weightloss" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.abloodpressurechart.com/weightloss';return true;" onmouseout="self.status=''">overweight</a>. My systolic reading usually runs from 128-138, and the diastolic is 89-99.<br />
I have not been to the doctor, because I do not want to go on medicine. I&#8217;m going to try and lower my blood pressure through natural methods such as <a href="http://www.abloodpressurechart.com/weightloss" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.abloodpressurechart.com/weightloss';return true;" onmouseout="self.status=''">losing weight</a> and to stop smoking.<br />
Is what I am doing dangerous? Do I really need to go on medicine for my blood pressure?<br />
Thanks!<br />
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		<title>How can you lower blood pressure without medication?</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/how-can-you-lower-blood-pressure-without-medication/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/how-can-you-lower-blood-pressure-without-medication/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 18:19:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[without]]></category>

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		<description><![CDATA[I have somewhat high blood pressure right on the edge of being stage one hypertension.  I don&#8217;t want to take medication because A.) I don&#8217;t have insurance at the moment and B.) Blood pressure medication is bad for the liver.
So the question is: how can I lower my blood pressure without using medication?  [...]]]></description>
			<content:encoded><![CDATA[<p>I have somewhat <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='high blood';return true;" onmouseout="self.status=''">high blood</a> pressure right on the edge of being stage one hypertension.  I don&#8217;t want to take medication because A.) I don&#8217;t have insurance at the moment and B.) Blood pressure medication is bad for the liver.</p>
<p>So the question is: how can I <a href="http://www.abloodpressurechart.com/bloodpressure" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='lower my blood pressure';return true;" onmouseout="self.status=''">lower my blood pressure</a> without using medication?  Thanks!<br />
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<li><a href='http://www.bloodpressurefaqs.com/procardia_1074/' rel=nofollow>34 weeks pregnant and on Procardia to stop contractions? | Blood Pressure Drugs</a></li>
<li><a href='http://www.realmediterraneandiet.com/meddiet/?p=345' rel=nofollow>Treating high blood pressure; tracking blood readings for signs of hypertension is vital for health &#8211; Real Mediterranean Diet, Mediterranean Diet Book, Mediterranean Diet Recipes</a></li>
<li><a href='http://www.ca-medicalnews.com/taking-blood-pressure.html' rel=nofollow>Medical News &raquo; Taking Blood Pressure</a></li>
<li><a href='http://www.natural-holistic-health.com/a-vaccine-for-high-blood-pressure/' rel=nofollow>A Vaccine for High Blood Pressure? | Natural Holistic Health Blog</a></li>
<li><a href='http://www.digitalbloodpressuremonitors.org/various-high-blood-pressure-causes.html' rel=nofollow>Various High Blood Pressure Causes</a></li>
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		<title>How much blood pressure medication does it take to make your heart stop?</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/how-much-blood-pressure-medication-does-it-take-to-make-your-heart-stop/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/how-much-blood-pressure-medication-does-it-take-to-make-your-heart-stop/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 18:17:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Stop]]></category>
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		<description><![CDATA[I`m thinking about ending it tonight I only have my blood pressure meds and beer,I only have 3 pills will it be enough or will it just make me sick?
I pretty well ended her life why shouldn`t I end my life?

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How to Lower Blood Pressure Without Medications &#124; Health care
Depression can cause blurred vision? [...]]]></description>
			<content:encoded><![CDATA[<p>I`m thinking about ending it tonight I only have my <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> meds and beer,I only have 3 pills will it be enough or will it just make me sick?<br />
I pretty well ended her life why shouldn`t I end my life?<br />
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<li><a href='http://www.healthcaresubmit.com/2010/11/08/how-to-lower-blood-pressure-without-medications/' rel=nofollow>How to Lower Blood Pressure Without Medications | Health care</a></li>
<li><a href='http://depressiono.com/depression-can-cause-blurred-vision-blood-pressure-medication-high-blood-pressure-medication/' rel=nofollow>Depression can cause blurred vision? [blood pressure medication] [high blood pressure medication] | Depression and Anxiety</a></li>
<li><a href='http://scienceblog.com/39893/medication-adherence-improves-blood-pressure-control-in-chronic-kidney-disease/' rel=nofollow>Medication adherence improves blood pressure control in chronic kidney disease | Science Blog</a></li>
<li><a href='http://www.blood-pressure-secrets.com/alternative-treatment-for-high-blood-pressure-a-healing-solution' rel=nofollow>Alternative Treatment For High Blood Pressure &#8211; A Healing Solution | Blood Pressure Secrets | Blood-Pressure-Secrets.com</a></li>
<li><a href='http://www.healthtrouble.org/2010/11/i-recently-found-out-that-i-have-take-blood-pressure-medicine-and-lipitor.html' rel=nofollow>I recently found out that I have take blood pressure medicine and lipitor.? | Common health questions, get your answer here.</a></li>
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		<title>High Blood Pressure Medication</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/high-blood-pressure-medication/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/high-blood-pressure-medication/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 18:14:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[medication]]></category>
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		<description><![CDATA[Controlling your blood pressure is just one of many things you can do to prevent stroke. Many people assume that strokes cant be prevented. Controlling High Blood Pressure also requires you to make changes to your lifestyle, through proper diet and exercise. To assist you, there are various herbal remedies available that are reported to [...]]]></description>
			<content:encoded><![CDATA[<p>Controlling your blood pressure is just one of many things you can do to prevent stroke. Many people assume that strokes cant be prevented. Controlling High Blood Pressure also requires you to make changes to your lifestyle, through proper diet and exercise. To assist you, there are various herbal remedies available that are reported to help lower HBP.</p>
<p>&#13;</p>
<p>Medicine can be a great high blood pressure treatment. Ask your doctor if any medications might be right for you. Medicines will control your blood pressure, but they cannot cure it. You will need to take blood pressure medicine for a long time.<br />&#13;</p>
<p>Drugs that help lower high blood pressure have various side effects. If you experience severe side effects from any drug, contact your doctor immediately. Drugs that lower blood pressure include diuretics, beta blockers and calcium channel blockers.</p>
<p>&#13;</p>
<p>Salt substitutes usually contain potassium chloride instead of sodium chloride as found in salt. The salt substitute makes you produce saliva much in the same way salt does. Salt and sugar intake must be dramatically curtailed with an increase in fruits, vegetables, low-fat dairy protects, fiber and protein from meat, fish and poultry. Losing weight will result in lower blood pressure.</p>
<p>&#13;</p>
<p>Vasodilators open blood vessels by relaxing the muscle in the vessel walls. Calcium channel blockers (CCBs) prevent calcium from getting into the muscle cells of the heart and blood vessels, relaxing the blood vessels. Vasodilators are not commonly used alone to treat ongoing high blood pressure because of the significant drop in blood pressure that they cause, which may lead to heart palpitations or rapid heartbeat. They may be used if a person is in a hypertensive crisis or when other classes of medicine are not effective in controlling high blood pressure.</p>
<p>&#13;</p>
<p>Potassium pills may need to be taken with some diuretics. A diet high in potassium also may be needed. Potassium levels and kidney function are watched closely as the dose increases.</p>
<p>&#13;</p>
<p>Tekturna works by reducing the ability of renin to begin this process. Doctors say Tekturna is unique because it acts earlier in your bodys blood pressure process than other medications. Tekturna is known as a renin inhibitor. Renin is an enzyme produced by your kidneys that starts a cascade of chemical steps that increases blood pressure.</p>
<p>&#13;</p>
<p>Calcium Channel Blockers reduce the overall level of calcium in the heart, reducing blood pressure. Alpha Blockers lower blood pressure by limiting the nerve impulses sent to the blood vessels, while Alpha-Beta Blockers combine the effects of Alpha-Blockers and Beta-Blockers. Calcium channel blockers keep calcium from entering the muscle cells of the heart and blood vessels. This reduces the heart rate and causes the blood vessels to relax. Calcium, magnesium, potassium, and CoQ10 deficiencies are directly linked to high blood pressure. Therefore reducing their amounts in the body can make it more difficult for your doctor to normalize your blood pressure.<br />&#13;</p>
<p>Beta-blockers are also one of the types of drugs used to lower blood pressure. Although migraines are not considered to be high blood pressure headaches, high blood pressure medication does seem to help. Beta blockers will lower blood pressure by regulating the heart rate. Other effective drugs for lowering your pressure are vasodilators, ace inhibitors and calcium channel blockers. Beta blockers are one group. They slow the heart down.</p>
<p>&#13;</p>
<p>Alternative medicine is relatively inexpensive while medications can easily cost a small fortune. Furthermore, medications usually have side effects, which may be difficult for some people to handle. Alternative therapies can help to cure the problem of high blood pressure without taking recourse to conventional drugs that often have serious side effects. The focus of alternative treatments is to treat the very source of the disease.</p>
<p>&#13;</p>
<p>Talk to your doctor about adjusting your medication and making lifestyle changes that will lower your blood pressure to under 140/90.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Alexis Kenne wrote this article. If you liked it, there?s more where that came from! Visit http://ebooks-business.com/health/?p=135  or http://www.extend-yourlife.com/hypertension  to read more, and get  Free High Quality Health and Fitness Reports  just for stopping by ?</p>
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<li><a href='http://www.livewellchiropracticcenters.com/renowned-health-professionals-new-book-teaches-how-to-lower-high-blood-pressure-without-drugs' rel=nofollow>Renowned Health Professional&#8217;s New Book Teaches How to Lower High Blood Pressure Without Drugs | Walnut Creek Chiropractor</a></li>
<li><a href='http://herbscancure.com/blog/blood-pressure-herbal-remedy-for-heart-relief/' rel=nofollow>Blood Pressure Herbal Remedy for Heart Relief | Natural Health Tips and Ayurvedic Medicine</a></li>
<li><a href='http://high-blood-pressure-diet.com/my-first-question-is-there-any-home-remedy-to-lower-blood-pressure.htm' rel=nofollow>my first question, is there any home remedy to lower blood pressure? | High Blood Pressure Diet</a></li>
<li><a href='http://naturalmedicineconsultations.com/general/resolved-question-can-someone-tell-me-of-an-effective-natural-medicine-which-lowers-high-blood-pressure' rel=nofollow>Resolved Question: Can someone tell me of an effective natural medicine which lowers high blood pressure? | Natural Medicine Consultations</a></li>
<li><a href='http://www.lookformedicine.com/stress-medicine-good-medicine-for-bad-stress.html' rel=nofollow>Stress Medicine: Good Medicine For Bad Stress | Medicine Introduction Center</a></li>
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		<title>How exactly does blood pressure medication work ?</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/how-exactly-does-blood-pressure-medication-work/</link>
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		<pubDate>Thu, 07 Oct 2010 18:18:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
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		<category><![CDATA[exactly]]></category>
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		<description><![CDATA[If blood pressure is the result of blood moving inefficiently or in a restricted manner around your body then how does blood pressure medication go about lowering it ? Does it contain something that expands your arteries ? Or some type of blood thinner ? Or does it merely slow your heart down ? Thanks [...]]]></description>
			<content:encoded><![CDATA[<p>If <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> is the result of blood moving inefficiently or in a restricted manner around your body then how does <a href="http://www.abloodpressurechart.com/bloodpressure" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> medication go about lowering it ? Does it contain something that expands your arteries ? Or some type of blood thinner ? Or does it merely slow your heart down ? Thanks for your replies<br />
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		<title>DO YOU REGULARLY TAKE MEDICATION? Be encouraged!</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/do-you-regularly-take-medication-be-encouraged/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/do-you-regularly-take-medication-be-encouraged/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 08:24:24 +0000</pubDate>
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				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[encouraged]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[REGULARLY]]></category>
		<category><![CDATA[Take]]></category>

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Diabetes, heart disease, hypertension, Hypothyroidism, and many, many, many more. Be encouraged!!
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Diabetes &#8220;type 2&#8243; &#8211;   Diabetes Drugs &#8211; What types of medications treat diabetes?
bigfaqs.com &#187; Is a gestational diabetes test always nessesary even if there is no threat?
Diabetes Treatment and Prevention Steps &#124; Christian Little
Television ad blames McDonald&#8217;s for heart disease &#124; [...]]]></description>
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Diabetes, <a href="http://www.abloodpressurechart.com/heartdisease" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.abloodpressurechart.com/heartdisease';return true;" onmouseout="self.status=''">heart disease</a>, <a href="http://www.abloodpressurechart.com/heartdisease" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.abloodpressurechart.com/heartdisease';return true;" onmouseout="self.status=''">hypertension</a>, Hypothyroidism, and many, many, many more. Be encouraged!!<!-- pingbacker_start --><br />
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		<title>The Blood Pressure Medication</title>
		<link>http://www.abloodpressurechart.com/bloodpressurechart/the-blood-pressure-medication/</link>
		<comments>http://www.abloodpressurechart.com/bloodpressurechart/the-blood-pressure-medication/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 18:16:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[blood pressure chart]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Pressure]]></category>

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		<description><![CDATA[Have you tried changing your lifestyle to help your blood pressure only to find it isn&#8217;t helping very much? Sometimes lifestyle changes alone aren&#8217;t as effective as when combined with blood pressure medication. 
There are many different kinds of blood pressure medications out there today. Usually two different medications are used rather than one alone. [...]]]></description>
			<content:encoded><![CDATA[<p>Have you tried changing your lifestyle to help your blood pressure only to find it isn&#8217;t helping very much? Sometimes lifestyle changes alone aren&#8217;t as effective as when combined with blood pressure medication. </p>
<p>There are many different kinds of blood pressure medications out there today. Usually two different medications are used rather than one alone. Here are some of the main blood pressure medications: </p>
<p>Alpha-Blockers: This medicine reduces nerve impulses to your blood vessels allowing easier flowing of the blood making your blood pressure decrease. </p>
<p>Alpha-Beta-Blockers: These work just like the alpha-blockers but also slow your heart beat. This means less blood pumps through your vessels making your <a href="http://www.abloodpressurechart.com/bloodpressure" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> decrease. </p>
<p>Nervous System Inhibitors: This medication relaxes your blood vessels by controlling the nerve impulses making your vessels wider and decreasing blood pressure. </p>
<p>Beta-Blockers: These reduce your nerve impulses to your heart and blood vessels, making your heart beat decrease while dropping your blood pressure. </p>
<p>Diuretics: These are also known as &#8216;water pills,&#8217; a very common medication. These diuretics work in your kidney, flushing out all excess sodium along with water from your body. </p>
<p>Vasodilators: These open your blood vessels directly by relaxing the muscle in your vessel walls which then causes your blood pressure to decrease. </p>
<p>ACE Inhibitors: ACE stands for &#8216;Angiotensin converting enzyme.&#8217; These inhibitors prevent a hormone called angiotensin II from forming, which will usually cause your blood vessels to narrow. They help the vessels relax which makes your <a href="http://www.abloodpressurechart.com/bloodpressure" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> decrease. </p>
<p>Angiotensin Antagonists: These block your blood vessels from angiotensin II. When blocked these vessels can widen letting your <a href="http://www.abloodpressurechart.com/alistrol" style="color:#0000FF;" target="_blank" rel="nofollow" onmouseover="self.status='blood pressure';return true;" onmouseout="self.status=''">blood pressure</a> decrease. </p>
<p>Calcium Channel Blockers: These keep any calcium from entering your heart&#8217;s muscle cells and your blood vessels causing your blood pressure to decrease. </p>
<p>An alternate to taking any medication if possible is watching a few lifestyle habits. For instance a healthy diet can help control your blood pressure. Substitute salt for other seasonings and add lots of fresh fruits and vegetables to your diet. </p>
<p>Get at least thirty minutes of physical activity or exercise a day. That doesn&#8217;t mean you have to exercise thirty minutes all at once. Ten minutes here and there is just as effective. </p>
<p>Try to keep your stress level at a minimum. High stress can increase your blood pressure so find something that relaxes you and helps you de-stress. Do this whenever you find yourself stressed out beyond your means. </p>
<p>Try to cut back on tobacco use and alcohol consumption. Quitting altogether is more beneficial but isn&#8217;t always easy. Remember there are many resources and products available to help you quit either of these habits. </p>
<p>Sometimes these lifestyle changes will not work alone. Your doctor might prescribe you a blood pressure medication if not two. Just talk with your doctor to find out what would be better for you and your blood pressure. Ask any and all questions and if you are taking other medications tell your doctor. Certain medications including oral contraceptives and cold medicines can increase your blood pressure.</p>
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<p>Find tips about <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.idealbloodpressure.net/what_causes_high_blood_pressure/what_causes_high_blood_pressure.html">what causes high blood pressure</a> and <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.idealbloodpressure.net/foods_that_lower_blood_pressure/foods_that_lower_blood_pressure.html">foods that lower blood pressure</a> at the <a rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" href="http://www.idealbloodpressure.net">Ideal Blood Pressure</a> website.</p>
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