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Dangers of Hypertension ( High Blood Pressure) While Obese and Diabetic


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Home Page > Health > Dangers of Hypertension ( High Blood Pressure) While Obese and Diabetic

Dangers of Hypertension ( High Blood Pressure) While Obese and Diabetic

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Posted: Aug 31, 2010 |Comments: 0
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Although hypertension may occur singly, people do not know that other underlying causes can also trigger the disease. In particular, diabetes and obesity are two of the major cases that seem to have a direct relationship with the onset of high blood pressure. You have to determine the factors that trigger the symptoms, and find the right preventive measures.

1. Diabetes and High Blood Pressure

Diabetes is an incurable condition wherein the body lacks that ability to properly absorb insulin. The person thereby can experience changes in blood glucose levels. The blood pressure, in turn, will also fluctuate because of the condition. The person’s blood pressure can shoot up when blood sugar levels are very high. Normal blood pressure for individuals without diabetes is below 130/80. The affected individual can display a variety of symptoms like headache, nausea, vomiting, dizziness, shortness of breath, vision problems and chest or abdominal pain. Mild or moderate cases can occur without any symptom. A lot of diabetics actually do not realize that they have hypertension.

2. Obesity and High Blood Pressure

Obesity is highly related to high blood pressure, since very high amounts of cholesterol and fats can lead to narrowing or clogging of the blood vessels. The blood flowing through the veins and arteries will greatly be compromised and the heart will need to pump faster to distribute enough blood to all systems and the parts that need it. Obesity is generally caused by genetics, unhealthy eating and lack of exercise or physical activity. Very fatty areas also tend to put a lot of pressure on the blood vessels, leading to high blood pressure.

Obese individuals with high blood pressure usually have blood pressure of about 130/80 and above. People who do not eat healthily or those who live very sedentary lifestyles are usually the most prone to developing the two problems.

3. Preventive Measures

There are several approaches to prevent diabetes and obesity from occurring. First of all, people need to watch their weight and have a very healthy diet. Excess fat and weight can lead to high blood pressure. You need to eat a balanced diet with low saturated, trans and overall fat. These foods should be low in sodium and cholesterol. Eat more fruits, vegetables, nuts and lean cuts of chicken, fish and meat. Drink non-fat or skimmed milk. You should also quit smoking, since the activity leads to narrowing of the blood vessels. Nicotine also has an effect that triggers the rising of blood pressure. Drink less alcohol or only consume in moderate amounts.

4. Healthy Weight

It is important that you maintain healthy body weight through exercise. People should find time to exercise, especially if they have very sedentary jobs. Cardiovascular activity is advised so that the heart gets pumped up regularly and blood gets distributed well to all the organs and systems. Jog, brisk walk or stair climb for 30 to 60 minutes 2 to 4 times each week. You can also do some weight training or play sports like tennis, basketball or swimming to burn more calories, cholesterol and fat.

5. Taking Medications

Some people need to take medications and drugs to alleviate the effects of both diabetes and obesity. Diabetic medications mainly work to help the body absorb insulin properly, while antihypertensive drugs can help obese individuals control their blood pressure well. There are other herbs and supplements that can manage the symptoms well too.

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Selva Sugunendran has published a number of Books on Health Matters.If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including High Blood Pressure, Obesity and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases: http://www.SeriousHealthProblems.com

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Selva Sugunendran has published a number of Books on Health Matters.If you found the above article useful, then you should visit the following website to immediately download an extensively researched EBook on Multiple Health diseases including High Blood Pressure, Obesity and Diabetes. It details the symptoms, treatments available, the interactions as well as the management and control of these diseases: http://www.SeriousHealthProblems.com


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    Home Page > Health > Diseases and Conditions > Home Remedies For Hypertension (High Blood Pressure)

    Home Remedies For Hypertension (High Blood Pressure)

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    Posted: Mar 15, 2010 |Comments: 0
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    High blood pressure (Hypertension) also known as hypertension is a disease of the modern age. We can call it as silent killer. The fast pace of life and the mental and physical pressure increases the adrenaline in the blood stream and this causes the blood pressure to rise. The force exerted by the heart as it pumps the blood the blood into the large arteries creates a pressure within them and known as blood pressure.

    Everybody has blood pressure. Normal blood pressure is generally less than 130/85. When blood pressure readings rise above 140/90 on a regular basis, this is called high blood pressure, or hypertension.

    The reason we shouldn’t fully rely on high blood pressure (Hypertension) medication is because it is not a cure for hypertension. It is only a way to synthetically make the arteries relax to lower the blood pressure. It is only a way for the heart to pump slower to lower the blood pressure. It is only a disguise to hide high blood pressure(Hypertension).

    Symptoms of Hypertension (High Blood Pressure): -

    Nausea and vomiting sensations.
    Excessive sweetening.
    Red eyes.
    Burning sensations.
    Vertigo ands dizziness.
    Pain at the back of the head and neck.
    Pain in the region of the heart.

    Causes of Hypertension (High Blood Pressure): –

    People with a family history.
    High intake of sodium.
    Kidney disease.
    People who follow fast and faulty lifestyle.
    Advancing age.
    High alcohol intake.
    Obesity.
    Job stress and insecurity.
    Emotions like anger and fear.

    Home Remedies for Hypertension (High Blood Pressure): -

    Grind equal amounts of watermelon seeds and khas khas and keep together. Take one teaspoonful with an empty stomach and one in the evening with water for lowering blood pressure. This can be taken 3-4 weeks according to the requirement.
    Blood pressure affected person must eat vegetables raw as much as possible by him instead of cooked ones. Onions, cucumber, radish, cabbage, carrot are the vegetables that can be eaten raw also they contain some essential oils that help in bringing down the pressure.
    Lemon juice is also good home remedy for high blood pressure.
    Regular exercise can help reduce your blood pressure along with weight. But the results will be noticed only after a few months.
    Keep fast once a week or in 15 days. This helps in normalizing the digestive system, but if you feel weak and tired, fasting should not be done.
    Amla taken along with milk daily also helps in lowering the blood pressure. One of the best home remedies for high blood pressure.
    This is one of the effective herbal home remedy for high blood pressure using Potato : It normalizes the blood pressure. Boil potatoes in water with salt added to it. Because of the peel the potatoes do not absorb much salt. But it becomes a tasty food item. It is useful in high blood pressure. Potatoes contain magnesium which lowers the blood pressure.
    Triphala is beneficial for heart patients. It is a combination of three fruits amla, harad and bahera. Soak one teaspoon of triphala powder in water at night, filter it in the morning and drink the water daily.

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    Read more on Home Remedies for High Blood Pressure and know how to manage and control high BP naturally. Divya Mukta Vati for High Blood Pressure from http://www.swamiramdevmedicines.com

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    Read more on Home Remedies for High Blood Pressure and know how to manage and control high BP naturally.

    FDA Approves EDARBI (azilsartan medoxomil) for the Treatment of Hypertension
    DEERFIELD, Ill. and OSAKA, Japan, Feb. 25, 2011 /PRNewswire/ — Takeda Pharmaceutical Company Limited (Takeda) and its wholly-owned subsidiary, Takeda Pharmaceuticals North America, Inc., today announced that the U.S. Food and Drug Administration (FDA) approved EDARBI (azilsartan medoxomil) for the treatment of hypertension, or high blood pressure, in adults. EDARBI is an angiotensin II receptor …

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      High Blood Pressure Hypertension and Herbal Treatment for High Blood Pressure

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      High Blood Pressure (HBP) or otherwise recognized as hypertension is one of the silent killer diseases of man. To understand the way how blood pressure works, it can be described as the force of flow as blood runs through the arteries.

      Consequently, the blood vessels have a resistance level that allows only a certain volume of blood to flow through it. It is important to know the two mechanism that produce hypertension: blood flow versus the resistance of blood vessels.

      Read more on Herbal Product. Divya MuktaVati for High Blood Pressure and Kesh Tail for Hair Loss Treatment and Dant Manjan for Bad Breath Treatmentfrom www.babaramdevmedicines.com

      The heart pumps blood into the arteries with sufficient force to push blood to the far reaches of each organ from the top of the head to the bottom of the feet. Blood pressure can be defined as the pressures of blood on the walls of the arteries as it circulate through the body.

      Blood pressure is highest as its leaves the heart through the aorta and gradually decreases as it enters smaller and smaller blood vessels (arteries, arterioles, and capillaries).

      High blood pressure has its main property on the Nervous system, the Kidneys and the Eyes.

      The nervous system: headache, dizziness, stroke, vertigo, tinnitus (ringing in the ears).

      Kidneys: hypertension can lead to kidney failure.

      High Blood Pressure Causes

      Age: This is one of the biggest risk factors for important blood pressure levels and as you age the risk of developing high blood pressure keeps increasing.

      In the past the age group affected may have been higher, but with the changes to our standard of living and increased stress levels, pollution and unhealthy diets high blood pressure has also begin to affect younger adults, which is why it is best to start going for annual checkups after the age of eighteen.

      Diet: Diets with a high fat content are one of the major causes of high blood pressure. A high blood pressure diet plan or chart will always keep out foods like red meats, junk foods, and other fried or refined foods.

      Stress: The relationship between stress and high blood pressure cannot be understated and its contribution to increased incidence of the condition in modern society is undeniable.

      Treatment of High Blood Pressure

      Pyramid of food It is important to take steps to keep your blood pressure under control.

      The treatment goal is blood pressure below 140/90 and lower for populace with other conditions, such as diabetes and kidney disease. Adopting healthy lifestyle habits is an effective first step in both preventing and scheming high blood pressure.

      If lifestyle changes alone are not effective in keeping your pressure controlled, it may be necessary to add blood pressure medications.

      Home Remedies for High Blood Pressure

      Natural remedy for high blood pressure – Garlic is regard as one of the most effective home remedy in lowering the blood pressure. It is excellent for thrombosis, hardening of arteries and high blood cholesterol.

      Indian gooseberry (amla) is another helpful home remedy for high blood pressure. One tablespoonful each of fresh amla juice and honey mixed together should be taken every morning.

      Watermelon is another safeguard against hypertension.
      In half of the cup of lukewarm water add one teaspoon of cayenne pepper. Drink it when needed. This is also one of the efficient home remedies for high blood pressure.

      Grind equal amounts of watermelon seeds and khas khas and stay together. Take one teaspoonful with an empty stomach and one in the evening with water for lowering blood pressure.

      This can be taken 3-4 weeks according to the obligation. This is very useful home remedy for high blood pressure.

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        Home Page > Health > Diseases and Conditions > High Blood Pressure Vs. Low Blood Pressure. the Cause and Natural Treatment for Hypertension!

        High Blood Pressure Vs. Low Blood Pressure. the Cause and Natural Treatment for Hypertension!

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        Posted: Jul 20, 2007 |Comments: 0
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        High Blood Pressure Vs. Low Blood Pressure. the Cause and Natural Treatment for Hypertension!

        By: Joe Barton

        About the Author

        Joe Barton writes for Barton Publishing Inc., a natural health company specializing in treating people with natural remedies and safe, affordable cures. To educate and lower your score today, click here!

        http://www.bloodpressurenormalized.com/hbp1/

        (ArticlesBase SC #185328)

        Article Source: http://www.articlesbase.com/High Blood Pressure Vs. Low Blood Pressure. the Cause and Natural Treatment for Hypertension!





        Do you have high blood pressure? Do you have low blood pressure? This is an important question for your health and your life. Why? According to the American Heart Association (AHA), about one in three adults in the United States have high blood pressure. And only about 63 percent of those with high blood pressure are even aware that they have it. Causing, a heart wrenching of almost 60,000 Americans dying each year of complications related to high blood pressure. So what are the symptoms of high blood pressure?

        Symptoms of High Blood Pressure

        Unfortunately, the reason so many people don’t know they have high blood pressure, also known as hypertension, is that there aren’t really any clear symptoms of hypertension. However, some high blood pressure sufferers complain of: frequent headaches and dizziness. Therefore, if you even question that you or a loved one has high blood pressure, it is important to monitor your blood pressure regularly. And if you know your blood pressure is too high, you can do something about it TODAY. Keep reading!

        Blood Pressure 101

        What is blood pressure? Blood pressure is basically the force pushing on the arteries by your blood as it passes through them. Someone with high blood pressure has blood that is putting higher than normal pressure on the arteries. This puts more stress on the body. Hence, the heart has to work so hard to get the blood pumped through those arteries that it can actually enlarge and damage the heart, eventually causing a heart attack, stroke, aneurysm and other heart problems if left untreated. High blood pressure is not something to mess around with!

        Causes for High Blood Pressure

        What could put you at risk for high blood pressure? There are numerous causes but here is a list of the major ones:

        Heredity: If your parents had high blood pressure, you are at risk.

        Race: African Americans are most at risk. However, all ethnicities are on a rise.

        Gender: Men are more likely than women to have high blood pressure.

        Age: As you age, your risk of high blood pressure increases.

        Salt Intake: Sodium intake has been linked with high blood pressure sufferers.

        Obesity: Being overweight is a huge risk factor for high blood pressure.

        Smoking: Smokers will often times be more at risk for hypertension.

        A Sedentary Lifestyle: If you are required to sit a lot at your profession your risk rises.

        A Natural Cure for High Blood Pressure

        Due to the seriousness of hypertension, doctors do have medications for sufferers. Including: Diuretics, Beta Blockers, ACE Inhibitors, Alpha Blockers and Vasodilators. However, here is the shocking part, as well as costing hundreds to thousands, many of these medications could have the following side-effects: kill nutrients in body, risk of asthma symptoms, speed heart rate, depletion of taste, rashes, cold symptoms, kidney problems, headaches, nausea, weight gain, and growth of hair. Not pleasant! Besides, I thought they were suppose to help hypertension sufferers?

        Now the good news! There is an all-natural treatment for high blood pressure. Yes, you can drop points off your blood pressure reading in days! Doctors would agree there are numerous non-pharmaceutical things you can do lower your blood pressure. Start with these

        How to Lower Your Blood Pressure Today!

        1. Educate Yourself! Most people hate studying but we’re talking about your life! Check out our web site below for more information on lowering your blood pressure.

        2. Lose Weight! What are ways you can be more active and cut a few calories during each day? Jump on the scale in one week and you might be surprised. PS. Your blood pressure will drop too!

        3. Lower your salt intake now. Try to lower your intake to less than 2,400 milligrams per day. If possible, go as low as 1,500 milligrams per day. Lower your salt lower your blood pressure.

        4. Get enough potassium. Eat foods rich in potassium including bananas, vegetable juice, potatoes, citrus fruits and fish.

        5. Take those Calcium Pills and eat that low-fat dairy. This mineral is proven to help the cause of lowering blood pressure.

        6. Pack in the fiber! Any fiber is going to be helpful for clearing out the excess gunk in your body and keeping the blood pressure normal. Switch to whole grain foods whenever possible.

        Finally, don’t stop here! This is just the tip of the iceberg for getting your life back to normal and lowering your blood pressure. Please take a few more minutes and check out our high blood pressure/hypertension website. You would be amazed what others are saying about it! We offer a 100% satisfaction guaranteed report loaded with tons of information and tips to begin lowering your high blood pressure today! Life is priceless, please do not delay! You will drop points in months and feel like a new person! 100% guaranteed! What do you have to lose?

        http://www.bloodpressurenormalized.com/hbp1/

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        (ArticlesBase SC #185328)

        Joe Barton -
        About the Author:

        Joe Barton writes for Barton Publishing Inc., a natural health company specializing in treating people with natural remedies and safe, affordable cures. To educate and lower your score today, click here!

        http://www.bloodpressurenormalized.com/hbp1/

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        Article Tags:
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        Joe Barton writes for Barton Publishing Inc., a natural health company specializing in treating people with natural remedies and safe, affordable cures. To educate and lower your score today, click here!

        http://www.bloodpressurenormalized.com/hbp1/


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