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A year ago i was working out for 1 1/2 hours and running 3 miles a day at a maximum pace. I suffered a back injury, and havent worked out for about 10 months really. I gained about 30lbs, and my blood pressure has gone up a lot. I want to work out as hard as I can because I dont like easy workouts, but is it safe with high blood pressure? Can I hurt myself?

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    How do you know what your blood pressure is?

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      So my doctor said that after I stood up, my blood pressure dropped 28 points. How much does most people’s blood pressure drop after they stand up?
      The doctor seemed to think it was abnormal, but he was a neurologist not a cardiologist. I am going to see a cardiologist next. I just wonder what is the normal range for a blood pressure drop. Does anyone know?

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        Hypothetically what would happen to your heart rate when you are in a prone position and then suddenly go into a standing position? Should HR decrease or increase?

        Hypothetically what would happen to your (arterial) blood pressure when you go from a prone (sitting) position and then stand up? Should BP increase or decrease?

        What are the physiological reasons for these things?

        Thanks in advance.

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          GM Doo Wai is sharing a herbal cooking receipe for high blood pressure.

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