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Home Page > Health > Medicine > The Basic Facts of High Blood Pressure
The Basic Facts of High Blood Pressure
Posted: Oct 25, 2010 |Comments: 0
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The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and capillaries; the blood is then carried back to the heart by means of veins. Blood pressure is the thrust of this blood in the body pushing up against the inside walls of the arteries as the heart is pumping.
As the heart compresses it will drive this blood into the arteries which makes an increase in pressure. This increase in pressure is noted as systolic pressure.
When the heart decompresses and fills with blood, the pressure in the arteries then declines which is noted as the diastolic pressure. When the blood pressure is evaluated in the arm, it is both of these pressures which are evaluated. http://www.moneybizhome.com/healthy/index6.htm
Blood pressure is always applied as a systolic and diastolic pressure number, and is an important measurement. The measurements are always written one preceding or before the other number, such as 120/80 and always stated in millimeters of mercury (mmHg).
The systolic pressure is the 1st or top side number, and the diastolic pressure is the 2nd or lowermost number (for example, 120/80), so if your blood pressure is 120/80, it is translating to 120 over 80.
Blood pressure will have a wide range with a varity of people. For example, the top reading which is when the heart contracts (systolic) can change from 90 to 240 mmHg and the bottom pressure which is when the heart relaxes (diastolic) can often change from 40 to 160 mmHg.
Blood pressure can also vary significantly depending on what you are doing during the day. The lowest blood pressures usually happen when you are sleeping or if resting all the muscles. Standing for periods of time, or if you’re performing any form of exercise, any anxiety and problems, or nerviness can also create increases in blood pressure.
That means in one day the blood pressure could change by up to a 30 to 40 mmHg systolic reading with like changes in the diastolic pressure. This is why it’s so crucial to have the blood pressure taken under the same conditions each time.
For the bulk of the waking hours, the blood pressure remains about the same whether you are sitting or standing still, so ideally, the blood pressure should be 120/80 or lower when the body is rested.
If the blood pressure is steady and remains high at 140/90 or higher, this may indicate a disease called Hypertension which essentially means high blood pressure. When the blood pressure is high, the heart has to work more to get the blood through your arteries. These then take a beating from having the blood pressured into them, and the danger of a stroke, heart attack, or even kidney troubles then become that much of a greater risk.
High blood pressure is a serious disease because it has the heart working much harder. If the heart has to work harder for extended periods, it will become large. If the heart is slightly enlarged, it can and should still work alright, but if it becomes greatly enlarged it won’t work alright. High blood pressure can also cause damage to the arteries which can lead to arterial disease.
The higher the blood pressure is the more risk you have of acquiring heart disease and stroke. This means somebody with a blood pressure of 130/80 mmHg is at greater risk than someone with a blood pressure of 120/70 mmHg. And is the reason it is so important for all to lead a wholesome lifestyle to make sure their blood pressure is as low and as healthy as it can be.
If you put up with Hypertension, it can be treated. Modest cases of Hypertension can usually be treated through lifestyle changes such as the diet, or increasing the workout levels. Some find dropping weight is all that is needed to lower their high blood pressure.
Severe cases of Hypertension will need prescription medications such as diuretics and beta blockers. Diuretics aid the body in getting rid of any excess fluids and salt. But, from individual experience, keep course of the body’s potassium levels also. Beta blockers will lower the heart rate and the heart’s output of blood. These then lower the risk of developing heart and brain problems.
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Oli works full time as a Market Analyst.He graduated in Management.He can help you to grow your computer consulting. For more on teaching and education, be sure to check out the website. Involved in FREE advertisement for all kind of online businesses. Everyone needs business exposure. There’s FREE advertising gift for your business.
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Basically, heart disease is a disorder affecting the ability of the heart to function normally. There are many forms of heart disease of varied etiology.
The most widespread form of heart disease is high cholesterol. In the initial stages of the disease, lesions and cracks will form in the walls of blood vessel walls, usually close to the heart itself. The body will repair the damage by depositing fatty substances such as cholesterol and lipoproteins to fill the cracks.
If the body does not get adequate vitamin C that are vital for keeping the blood vessel walls from cracking, the repeated deposition of fatty substances can clog the blood vessels and thus cause a stroke or heart attack.
Types of Heart Diseases
The common forms of heart disease are: coronary heart disease, ischaemic heart disease, pulmonary heart disease, hereditary heart disease, hypertensive heart disease, inflammatory heart disease, and valvular heart disease.
Heart diseases may also occur due to congenital reasons, heart valve malfunction, electrical rhythm of the heart going out of sync, alcoholic cardiomyopathy, aortic regurgitation, heart attacks and heart failure.
Causes of Heart Disease
The major causes of heart disease include obesity, smoking, hypertension, diabetic and a sedentary lifestyle. Others include menopause in women, getting on in age, especially after reaching sixty-five years of age and finally, the arterial walls being struck down with infections.
Damage to the heart muscle or valves due to a congenital defect, as well as inflammation and damage associated with various viral, bacterial, fungal or parasitic diseases can also cause heart disease.
Disease can also cause heart disease, for example atherosclerosis, dermatomyositis, Friedrich’s ataxia, hemochromatosis, Kawasaki disease and Paget’s disease of bone. Rheumatic fever and syphilis can also cause heart disease, as can genetic or autoimmune disorders in which cellular proteins in the heart muscle are deranged or which disrupt enzymes affecting cardiac function.
Common Symptoms of Heart Disease
The most common symptoms of heart disease include heaviness or pressure on the chest; dizziness; nausea; shortness of breath; back or shoulder pain; irregular or fast heartbeats and excessive heart palpitations. If one encounter any of these problems, it would be prudent to consult a doctor as soon as possible.
Diagnosing Heart Disease
Everyone should be concerned with heart disease and should discuss testing for heart disease with a doctor especially if one have a family history or aggravating lifestyle choices. High blood pressure, frequent loss of breath, heavy smoking or drinking, obesity, high cholesterol, inactivity and diabetes are sound reasons for heart disease testing.
Cure for Heart Disease
On diagnosis of heart disease, the doctor will probably recommend that a patient adopt a healthy lifestyle such as having frequent exercise, a healthy diet, avoiding alcohol and cigarettes. The next treatment will more than likely involve medications and finally surgery.
Although there are many different forms of treatment for heart disease, there is no cure for heart disease. There are promising theories, however none yet have been perfected yet.
Cellular therapy is promising as a possible cure for heart disease. Cellular products have been shown to hold great potential for the treating of damaged and diseased tissues in the body. The sources for cellular product also come in a variety of sources, such as bone marrow stem cell and peripheral blood, as well as from myoblasts from skeletal muscle cells.
Cellular therapy is a growing field for clinical research. It is of growing interest to medical researchers as potential treatments for congestive heart failure and ischemic heart disease, for instance.
The research to date has shown positive results. There are also various other forms of promising treatment. So a cure for heart disease may be a reality in the future.
All treatment for heart disease should be discussed with a doctor but most of the medications will be available on prescription. If the medication is not effective, then the last option may be surgery. There are wide ranges of surgeries and many of them are less invasive so recovery time is shorter.
One should also understand that heart disease is preventable by living a healthy lifestyle such as regular exercise, having low salt and low fat diets as well as abstaining from alcohol and smoking. After all, prevention is much better than cure.
Cindy Heller is a professional writer. Visit Cure For Heart Disease to learn more about surgery for rheumatic heart disease.
