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Forget Prescription Drugs! a Natural Cure for High Blood Pressure
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Home Page > Health > Alternative Medicine > Forget Prescription Drugs! a Natural Cure for High Blood Pressure
Forget Prescription Drugs! a Natural Cure for High Blood Pressure
Posted: Jul 18, 2007 |Comments: 0
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True or False? You need prescription medication to lower high blood pressure? False!
However, most people believe you need to take common high blood pressure (hypertension) prescriptions to combat your high blood pressure. Unfortunately, high blood pressure sufferers pay millions of dollars each day to take medications with harsh side effects. Some of these hypertension drugs include: Diuretics, Beta Blockers, ACE Inhibitors, Alpha Blockers and Vasodilators. Side effects could include: kill nutrients in body, risk of asthma symptoms, speed heart rate, depletion of taste, rashes, cold symptoms, kidney problems, headaches, nausea, weight gain, and growth of hair. Who wants to deal with these? Besides, I thought this was suppose to help people who suffer from high blood pressure. Does this sound better?
All doctors agree that treating high blood pressure naturally is also a way to improve your health and lower your blood pressure. In fact, thousands of people each day lower points on their blood pressure with natural (non-pharmaceutical) foods, vitamins and supplements. Here’s what one of our reader’s said,
“I found your information on prevention and control of Blood Pressure to be extraordinary as a lay primer for people of all ages. It is quite comprehensive and thorough, addressing completely not only the known medical facts concerning high blood pressure but also alternative means of prevention and control.”
True or False? All I need to do is lose weight to control my high blood pressure? False!
However, most people believe if they control their weight; they control their blood pressure. Here are some other significant causes of high blood pressure:
Heredity: Do any family members suffer from hypertension? If so, you are at risk.
Race: African Americans are most at risk. However, all ethnicities are on a rise.
Gender: Men are more likely than women to have high blood pressure.
Age: As we become older, it is more difficult to control your blood pressure.
Salt Intake: Sodium intake has been linked with high blood pressure sufferers.
Smoking: Smokers will often times be more at risk for hypertension.
A Sedentary Lifestyle: If you are required to sit a lot at your profession your risk rises.
Pregnancy, Diabetes and Alcoholism can also contribute to hypertension.
True or False? I can start to naturally cure my high blood pressure today? TRUE!
However, many people think you need to wait till your next doctor visit and tests before you start taking your high blood pressure serious. Life is too precious and unpredictable to wait when you are dealing with a disease that kills almost 60,000 Americans each year.
Start naturally treating your High Blood Pressure Today with these twelve tips!
1. Exercise for 30 minutes at least 4 times a week! Exercise equals a strong, efficient heart.
2. Loss that extra 15! This appears impossible however, you would be surprised what will happen if you eat smaller portions and keep exercising!
3. Pass on the salt! Sodium reduction is a key to your high blood pressure treatment!
4. Grains are great, fruits are fabulous, and vegetables are vivacious!
5. Reduce your intake of alcohol.
6. Pack the potassium. Potassium is essential for lowering your blood pressure. Eat bananas, citrus fruits, low-fat milk and some vegetables.
7. More Magnesium! Potassium and magnesium usually go hand-in-hand for lowering blood pressure. Eat whole grains, dark green leafy vegetables and most nuts.
8. Calcium is King! This mineral will be a god-send to hypertension sufferers. Consider low-fat dairy products and calcium supplements.
9. Garlic has become a popular supplement! It is no wonder; it has great benefits to help your high blood pressure.
10. How about Hawthorn? No, not the writer the herb! Sprinkle this herb on any dish and watch those blood pressure numbers plummet.
11. Multi-vitamins are loaded with vitamins that benefit your health and lower your blood pressure.
12. Relax! I know it sounds simple, but you would be surprised how many people forget about this.
Finally, these twelve tips will help you reclaim back your life and health. However, don’t stop with these twelve. You need to continue to educate yourself and understand what you are against. High blood pressure is a disease that can be deadly. Please take a few minutes and check out our high blood pressure/hypertension website. You would be amazed what other readers are saying!
Lastly, if your doctor has prescribed a blood-pressure lowering drug or combination of drugs for you and you are currently taking them, Do Not stop all at once or without consulting your doctor. Talk to your doctor about your intention to treat your blood pressure naturally. For more information, check out
http://www.bloodpressurenormalized.com/hbp1/
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Joe Barton writes for Barton Publishing Inc., a natural health company specializing in educating people of numerous health remedies and safe, and affordable cures. To educate yourself more on hypertension visit http://www.bloodpressurenormalized.com/hbp1/
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Joe Barton writes for Barton Publishing Inc., a natural health company specializing in educating people of numerous health remedies and safe, and affordable cures. To educate yourself more on hypertension visit http://www.bloodpressurenormalized.com/hbp1/
“Eating” Trailer Join over 20 million people throughout the world who have watched this award-winning film. It covers a lot of ground very comprehensively – and all within 88 short minutes. Among the many highlights are interviews with Dr. Caldwell Esselstyn, Dr. Neil Pinckney, Dr. Ruth Heidrich and Dr. Joseph Crowe. Dr. Crowe and Dr. Esselstyn are from the world-famous Cleveland Clinic Foundation and know something about heart disease. In fact, Dr. Esselstyn directed the longest and most successful heart disease reversal program ever. These interviews will convince you that cardiovascular (heart) disease, the #1 killer in America today, can be reversed by switching to The Rave Diet. What you will get is a virtual one-on-one consultation with some of the world’s leading authorities on heart disease reversal. Dr. Pinckney and Dr. Crowe both reversed severe heart disease by adopting The Rave Diet. If you know someone with heart disease – who doesn’t? – this will probably be the most valuable film they will ever watch – and from authorities with impeccable credentials. And if you eat to prevent heart disease, you will also prevent the other major chronic diseases that are plaguing Western nations. You will also hear from Dr. Heidrich who, after surgery, treated her breast cancer without chemotherapy, radiation or any other conventional treatments by following The Rave Diet. The Eating DVD is used in wellness clinics throughout the world to motivate people to change their …
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This is an excerpt from a letter by Richard Moore, MD, PhD dated August 31, 2009. Richard Moore, MD, PhD on how a drug company paid his publisher for a book about using drugs for blood pressure to compete with his book The K Factor (1986) about using potassium for high blood pressure. Hi, this is Larry Hobbs @ FatNews.com. In 1986, a physiologist at the University of Vermont Medical School and myself got Macmillan to publish [our book] The K Factor: Reversing and Preventing High Blood Pressure Without Drugs” a book which decisively showed that 95% of the cases of hypertension are due to a low ratio of potassium to sodium in the American diet. We did not emphasize it, but since you can’t repair a dietary deficiency with a synthetic chemical [a drug] this clearly indicated that drugs are not the answer for hypertension. Macmillan gave us a $50000 advance and made The K Factor number two in their priority list for 1986 (second only to Margaret Truman’s book about her father). In Publisher’s Weekly, [the publisher, Macmillan] also stated their intention to spend $50000 on advertising. They sent me to a few coaching sessions for being on TV and then had me do a warm-up tour of five medium cities including Dallas, Ft. Worth and Cleveland where they got me onto several radio and TV interviews. In those 5 cities, they sold a bit over 14000 copies of The K Factor in three weeks. This would project to near one million copies nationally. Then, suddenly, Macmillan cancelled the major …
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FDA has received about 30 reports of sudden hearing loss in patients taking a class of erectile dysfunction drugs called PDE5 inhibitors. This class of drugs includes Viagra (sildenafil), Cialis (tadalafil) and Levitra (vardenafil). The problem was sometimes accompanied by tinnitus, vertigo, or dizziness. In most cases the hearing loss involved one ear, and about a third of the time it was temporary. Medical follow-up information was often limited for the reported cases, which makes it difficult to determine whether these reports are directly related to the use of one of these drugs, an underlying medical condition, or other risk factors for hearing loss, a combination of these factors, or other factors. FDA has asked the manufacturers of these erectile dysfunction drugs to display the risk of hearing loss more prominently in the labeling, and to guide patients on what to do if they experience hearing problems while they are on the drugs. The revised label will advise clinicians to let patients know that sudden hearing loss may be due to the drug, and to stop taking the drug and seek medical attention if they experience any sudden decrease or loss of hearing. Another PDE5 inhibitor, Revatio, also contains sildenafil, the same active ingredient as in Viagra. However, Revatio is used to treat pulmonary arterial hypertension rather than erectile dysfunction. FDA is working with the manufacturer of this drug to revise its labeling, too. Because pulmonary hypertension is a …
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